Sea sickness

If you are in doubt about your “sea legs”, consult your doctor or pharmacist as to the remedies available. Remember you will be in the open ocean where the wave height and swell will rarely be minimal.

Hints on how to help prevent seasickness

• Get a full night's sleep the night before. A night out on the town before the tour is not recommended.
• Eat a hearty breakfast
• Take remedies as directed - don't take extra just to be sure.
• Stand up as much as possible when on board and remain outside.
• Look at the horizon, it helps control your balance.
• Keep yourself busy observing what is around.
• Eat solid foods such as biscuits and bread rolls while on board.

Relax & enjoy the adventure.